Watch Pilates Core with Tamara Newell

Watch Pilates Core with Tamara Newell

Pilates Core with Tamara Newell

Pilates & Circuit Ballet Complete Set • 15m

Up Next in Pilates & Circuit Ballet Complete Set

  • Circuit Ballet Core with Tamara Newell

    Circuit Ballet® blends classical ballet and circuit strength training as the ideal supplement to your Pilates workouts. No dance training necessary!

    CIRCUIT BALLET CORE: Maximize core strength with proper body alignment and posture.

    Running Time: Approx. 15 minutes.

    Level: All levels. Mo...

  • Circuit Ballet Upper Body with Tamara...

    Circuit Ballet® blends classical ballet and circuit strength training as the ideal supplement to your Pilates workouts. No dance training necessary!

    CIRCUIT BALLET UPPER BODY: Strength training blends with low impact cardio ballet to sculpt lean arms, shoulders and torso.

    Running Time: Appr...

  • Circuit Ballet Lower Body with Tamara...

    Circuit Ballet® blends classical ballet and circuit strength training as the ideal supplement to your Pilates workouts. No dance training necessary!

    CIRCUIT BALLET LOWER BODY: Light warm-up leads into a ballet barre strength circuit. Shape hips, glutes and thighs while maximizing flexibility, ...