Watch Circuit Ballet Upper Body with Tamara Newell

Watch Circuit Ballet Upper Body with Tamara Newell

Circuit Ballet Upper Body with Tamara Newell

Pilates & Circuit Ballet Complete Set • 16m

Up Next in Pilates & Circuit Ballet Complete Set

  • Circuit Ballet Lower Body with Tamara...

    Circuit Ballet® blends classical ballet and circuit strength training as the ideal supplement to your Pilates workouts. No dance training necessary!

    CIRCUIT BALLET LOWER BODY: Light warm-up leads into a ballet barre strength circuit. Shape hips, glutes and thighs while maximizing flexibility, ...