Access to all of the Tamara Newell Pilates & Circuit Ballet classes.
Get instant unlimited streaming access when you purchase your Pilates & Circuit Ballet videos.
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Each video runs approximately 15-20 minutes. Stream one video on a busy day or try more when your schedule allows.
Line up at the barre for lean ballerina legs.
Full body ballet inspired cardio class. Add light hand weights to sculpt your upper body.
Tighten your tummy on the mat in less than 15 minutes.
Classical Pilates mat workout aims for maximum length in the thighs while toning the glutes and core.
Inspired by exercises from the Pilates reformer, you'll discover graceful posture, sleek shoulders and tight triceps.
Complete core workout. Upper and lower abs plus obliques and back extensors are strengthened in this Classical mat class.
Get the Complete Set of Tamara Newell Pilates & Circuit Ballet Videos!
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As seen in The Huffington Post, Pilates Style Magazine & MSN!
Includes 6 Quick Workouts! (approx. 15 minutes each)
3 CIRCUIT BALLET Workouts:
Circuit Ballet® blends cl...
PILATES UPPER BODY: Efficient and effective upper body Pilates mat workout. Radiate confidence with beautiful posture, lean arms and defined shoulders.
Running Time: Approx. 16 minutes.
Level: All levels. Modifications and Challenges provided.
Equipment Needed: Light arm weights and mat ...
PILATES LOWER BODY: Double impact Classical Pilates mat series targets thighs, glutes and hips while increasing flexibility.
Running Time: Approx. 18 minutes.
Equipment Needed: Mat or carpet.
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