Pilates Upper Body with Tamara Newell

Pilates Upper Body with Tamara Newell

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Pilates Upper Body with Tamara Newell

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  • Pilates Upper Body with Tamara Newell

    PILATES UPPER BODY: Efficient and effective upper body Pilates mat workout. Radiate confidence with beautiful posture, lean arms and defined shoulders.

    Running Time: Approx. 16 minutes.

    Level: All levels. Modifications and Challenges provided.

    Equipment Needed: Light arm weights and mat ...